Table 1. Classification of 6 Virtues and 24 Character Strengths (Peterson & Seligman, 2004).
Virtue and Strength | Definition |
Wisdom and knowledge | Cognitive strengths that entail the acquisition and use of knowledge |
Creativity -- | Thinking of novel and productive ways to do things |
Curiosity -- | Taking an interest in all of ongoing experience |
Open-mindedness -- | Thinking things through and examining them from all sides |
Love of learning -- | Mastering new skills, topics, and bodies of knowledge |
Perspective -- | Being able to provide wise counsel to others |
Source: MEP Seligman, TA Steen, N Park, C Peterson. Positive psychology progress. American Psychologist, July-August, 2005.
Later this year I will create a map of the tools and methods I teach throughout the course and specific character strength they help develop.
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