Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Monday, January 18, 2016

Pragmatic creativity among Chimps, Orangutans, and Bonobos

Unlike us humans, who are still confused about what "healthy" food is, many primates know that "healthy" means developing a habit that separates nutritious food from harmful food. For example, chimpanzees, orangutans, and bonobos, know how to turn dirty apples into clean ones, while gorilla's don't.

Chimps, Orangutans, and Bonobos are pragmatically creative because they've developed a consistent process for dramatically improving health outcomes of a recurring situation.

Source: Matthias Allritz, Claudio Tennie, Josep Call. Food washing and placer mining in captive great apes, 2012. DOI 10.1007/s10329-013-0355-5.

Sunday, January 10, 2016

The paradox of "healthy food"

The "Lunch Talk" video I posted earlier today defies a popular misconception that healthy food is expensive. The healthy food confusion is a version of a common human perception that expensive things or experiences are inherently better than inexpensive ones. For example, in experiments with differently labeled wines people report "expensive" as being of a higher quality. In experiments with painkillers, people report that large, colorful, "expensive" pills work better than plain pills. The trade-off between quality and price seems to be fundamental to our understanding of how things work in the world.


Remarkably, there's nothing fundamental neither in nature, nor technology that determines good stuff should cost more than bad stuff. Moreover, major business breakthroughs happen when inventors deliver high quality products and services at dramatically lower prices. For example, Henry Ford created a technology revolution when he introduced Ford-T and the assembly line to manufacture the most reliable and most affordable automobile in history. Before him, people believed that reliable automobiles must be expensive. Similarly, Amazon introduced a business model where a company can inexpensively provide a great shopping experience with lots of choices, knowledgeable explanations, quality ratings and fast convenient delivery. Before Amazon, retailers believed that high quality shopper experience was only possible in high-end stores managed by highly compensated staff. They were proven wrong with dire consequences for their shareholders.

Today, businesses like Whole Foods and Sprouts are built on the assumption that healthy food must be expensive. Leanne Brown's book shows that this trade-off can be broken. As a result, we might see a revolution in many health-related areas, from retail food outlets to obesity prevention apps to government welfare services.

tags: health, trade-off, quality, innovation

Lunch Talk: (Authors at Google - Leanne Brown) Eat Well on $4/Day


Good and Cheap is an NYT-bestselling cookbook [by Leanne Brown] for people with very tight budgets, particularly those on SNAP/Food Stamp benefits. The free PDF has been downloaded more than 800,000 times, and a Kickstarter campaign for an initial print run brought in over $144,000 (it remains the #1 cookbook ever on Kickstarter).

lunchtalk, health, culture

Thursday, January 07, 2016

Will Samsung write you a prescription and deliver your medicine?

At CES 2016 Samsung showed a number of wellness-related products, including the WELT:
The WELT communicates with your phone to tell you how many steps you've taken, how long you've been sitting, eating habits and your waistline size. It then sends the data to a specially-designed app for analysis, to tell you things like -- if you keep eating like you did today, you're going to gain 2 pounds this month. Samsung expects the WELT to go on sale this year.
If the product becomes a commercial success, it's easy to imagine how much historical data the company is going to collect across a broad range of demographic categories. Even if this particular product flops in the market, similar ones, e.g. made by FitBit or Apple, will emerge over time. The key difference between Samsung and others is that Samsung is now getting into pharmaceuticals. Here's a quote from a 2014 Bloomberg article:
South Korea’s biggest company is investing at least $2 billion in biopharmaceuticals, including the growing segment of biosimilars, which are cheaper versions of brand-name biotechnology drugs that have lost patent protection.

“We are in an infancy still,” Christopher Hansung Ko, chief executive officer at the Samsung Bioepis unit, said in an interview. “We are a Samsung company. Our mandate is to become No. 1 in everything we enter into, so our long-term goal is to become a leading pharmaceutical company in the world.”

Remarkably, Samsung has a chance to become the only company in the world capable of gathering real-time biological data, diagnosing diseases and delivering appropriate treatments to an individual at the right time, in the right place and at the right price.

tags: innovation, samsung, health, detection, tool, mobile

Monday, January 19, 2015

The myopia epidemic among children, continued

Several years ago, I blogged about the myopia epidemic among children. The problem was caused by an increase in the time kids spent staring at their computer screens instead of playing outdoors. The change impacted their peripheral vision and, eventually, resulted in myopia.



I wonder whether the mobile revolution has increased myopia rates further. There several factors that point to it. First, compared with computer screens, smartphones and tablets are even smaller; therefore, they require less peripheral vision. Second, children carry their phones everywhere, increasing the overall screen time. Third, the new touchscreen interface, mobile apps and games make it easier for younger children to use phones and tablets. As a result, they start using technology at an earlier age, which should have a greater impact on their vision over time.

Based on the latest technology developments, we can easily predict that 3D virtual reality devices will also increase our collective screen time. Although it's a speculation on my part, I believe we should start looking for ways to solve the problem before it gets completely out of hand.

tags: health, trend, mobile, innovation, trade-off

Tuesday, February 26, 2013

Better life through brain stimulation

Synchronizing brain cells appears to do wonders for at least one mental disorder. Although researchers still wander in the dark, they are at least in the right house.
(MTR 02/25/2013)A brain-pacemaker helped put out-of-sync brain circuits back on track in patients with extreme forms of obsessive-compulsive disorder (OCD), reported researchers in yesterday’s Nature Neuroscience. The work could help improve treatment of severe OCD and even lead to other, less invasive new forms of treatment.

The next step, says Figee [, will be to see if he and his colleagues can use the brain activity measures to determine if a patient’s deep-brain stimulator is working properly. An implant has several electrodes, and it can take a lot of trial and error to learn which should be active and at which pulse settings for each patient. “We still don’t really know what we do; sometimes people respond, sometimes they don’t, sometimes it takes weeks or a year trying all kinds of settings,” he says. Using the brain scanning tools in the clinic may be years away, but it is possible, says Figee. “This may help us focus on the brain synchronization that we should aim for,” he says.

tags: control, brain, science, biology, health

Thursday, February 21, 2013

Irresistible by Design and Science: Junk Food.

 The NYT (Feb 24, 2013) published "The Extraordinary Science of Junk Food," an article how over the years the food industry used sophisticated consumer studies to develop irresistible junk foods. Even the most health conscious people have hard time dealing with the temptation:
In 2011, The New England Journal of Medicine published a study that shed new light on America’s weight gain. The subjects — 120,877 women and men — were all professionals in the health field, and were likely to be more conscious about nutrition, so the findings might well understate the overall trend. [The researchers] found that every four years, the participants exercised less, watched TV more and gained an average of 3.35 pounds. The researchers parsed the data by the caloric content of the foods being eaten, and found the top contributors to weight gain included red meat and processed meats, sugar-sweetened beverages and potatoes, including mashed and French fries. But the largest weight-inducing food was the potato chip. The coating of salt, the fat content that rewards the brain with instant feelings of pleasure, the sugar that exists not as an additive but in the starch of the potato itself — all of this combines to make it the perfect addictive food.
Food scientists and advertisers found a way to hack into our biology, exploiting the body's reliance on taste to provide quality nutrition. Nowadays, even pets started suffering from extra weight because their owners can't control the pets' diet.

tags: health, control, trade-off, problem, solution

Sunday, February 10, 2013

USSR/Russia: Life, Death, and Alcohol

Over the weekend, I got into a discussion about life in the former USSR. A friend of mine suggested that the 1970s was the best time to live in the country. "Best time" is a matter of judgement, so I dug up some data on life expectancy.
The first chart shows a comparison between life expectancy in the US and USSR. The second chart shows a correlation between alcohol consumption and the decline of life expectancy (Source: Francis C. Hotzon, et al. Causes of declining life expectancy in Russia. 1998.)


By looking at the data, we can see that the best time to live in the USSR was in 1986-87, when Gorbachev came to power and tried to sober up the nation. It didn't jive with the culture and people hated his social innovations, which triggered the eventual collapse of the system.
Remarkably, the previous peak in male life expectancy was in 1965-66, right at the end of Khruschev's period of political reforms.

tags: innovation, culture, control, social, health

Monday, February 04, 2013

Lunch Talk: (@TED) Re-engineering mosquitos

In a single year, there are 200-300 million cases of malaria and 50-100 million cases of dengue fever worldwide. So: Why haven't we found a way to effectively kill mosquitoes yet? Hadyn Parry presents a fascinating solution: genetically engineering male mosquitoes to make them sterile, and releasing the insects into the wild, to cut down on disease-carrying species.

Youtube link.


Mosquito is the deadliest animal in the history of the world!


tags: lunchtalk, health, innovation, problem, solution,

Saturday, February 02, 2013

A potential technology for ultra hi-res MRI machines.

MTR reports on an early stage research in nanoscale magnetic field detectors.
(MIT Tech Review. Feb 1, 2013) Currently, researchers have limited tools to study the molecular structure of proteins. X-ray diffraction can give them an atomic-level view of some proteins, but many copies of the protein must be crystallized into a rigid lattice, a process that does not work for all proteins and results in an averaging of protein shape. Conventional MRI, which can be used by doctors to peek inside the body, doesn’t let researchers see anything smaller than a few micrometers in size because the detectors aren’t sensitive enough to pick up magnetic field signals from very small structures.

Two reports published online in Science on Thursday open up the possibility that researchers may be able to determine the structure of individual proteins in living cells. ...the researchers show how specially modified diamond flakes can be used as nanoscale magnetic field detectors.
These tiny sensors can elucidate the structure of single organic molecules. With nanoscale MRI, researchers may one day be able to directly image proteins and other molecules at the atomic scale.



It would be amazing to trace individual proteins in live cells. For example, we could see how specific medicines work in real time, or how DNA decoding results in signalling, etc.

tags: health, biology, detection, packaged payload, control, science, research

Thursday, January 31, 2013

Lunch Talk: (@TED) Teaching surgeons around the world.


Laparoscopic surgery uses minimally invasive incisions -- which means less pain and shorter recovery times for patients. But Steven Schwaitzberg has run into two problems teaching these techniques to surgeons around the world -- language and distance. He shares how a new technology, which combines video conferencing and a real-time universal translator, could help.

Youtube link.



tags: education, lunchtalk, health, system, distribution, video

Monday, November 05, 2012

Starbucks and McDonald's compete to deliver Diabetes 2

Recent medical research confirms my corollary that Starbucks is McDonald's for the affluent.

Researcher Marie-Soleil Beaudoin has discovered not only that a healthy person's blood sugar levels spike after eating a high-fat meal, but that the spike doubles after having both a fatty meal and caffeinated coffee – jumping to levels similar to those of people at risk for diabetes.
Since many Starbucks sell fatty sweets and lunches, adding coffee to the mix creates a recipe for sure-fire Diabetes 2: sugar (salt) + fat + caffeine. Similarly, when McDonald's sells coffee in addition to its traditional junk food they reproduce Starbucks' commercial success and the Diabetes 2 recipe.

tags: 10x, health, control, packaged payload, business, model

Tuesday, August 07, 2012

Lunch Talk: (@TED) Medical diagnostics over the phone.

Parkinson’s disease affects 6.3 million people worldwide, causing weakness and tremors, but there's no objective way to detect it early on. Yet. Applied mathematician and TED Fellow Max Little is testing a simple, cheap tool that in trials is able to detect Parkinson's with 99 percent accuracy -- in a 30-second phone call.






tags: health, detection, lunchtalk

Wednesday, July 25, 2012

Problem of the Day: Sugar Addiction.

A comment in Nature (Feb 2, 2012) about addictive properties of sugar:

Sugar also has a clear potential for abuse. Like tobacco and alcohol, it acts on the brain to encourage subsequent intake. There are now numerous studies examining the dependence-producing properties of sugar in humans6. Specifically, sugar dampens the suppression of the hormone ghrelin, which signals hunger to the brain. It also interferes with the normal transport and signalling of the hormone leptin, which helps to produce the feeling of satiety. And it reduces dopamine signalling in the brain’s reward centre, thereby decreasing the pleasure derived from food and compelling the individual to consume more.

The more sugar we consume (either through food or drink), the hungrier we feel. Therefore, sugary drinks in combination with junk food make a lot of business sense, if one wants sell a lot of food.

tags: effect, health, problem

Lunch Talk: BBC - The History of Ready Meals. Part 1.

Invention of the TV dinner.

link
tags: lunchtalk, health, packaging, payload

Monday, April 30, 2012

Is anti-obesity contagious?

 28 April 2012 (NewScientist):
In 2006, biologists found that the types of bacteria in the guts of obese rats differed from those in non-obese rats. To find out more, Mihai Covasa and his colleagues at the French National Institute for Agricultural Research (INRA) in Paris swapped gut bacteria between obesity-prone and obesity-resistant rats.
The obesity-resistant rodents proceeded to eat more and pile on the pounds. They also developed gut hormone levels typical of obesity-prone rodents.
To treat obesity, it should possible to move the bacteria the other way around, from obesity-resistant individuals to obesity-prone ones.

Friday, February 17, 2012

Lunchtalk: (@Google/Stanford) Neuroscience of meditation.

Philippe Goldin is a research scientist and heads the Clinically Applied Affective Neuroscience group in
the Department of Psychology at Stanford University.

He spent 6 years in India and Nepal studying various languages, Buddhist philosophy and debate at Namgyal Monastery and the Dialectic Monastic Institute, and serving as an interpreter for various Tibetan Buddhist lamas. He then returned to the U.S. to complete a Ph.D. in Clinical Psychology at Rutgers University.


link


tags: lunchtalk, biology, brain, psychology, health

Friday, February 10, 2012

Invention of the Day: Nerve Repair.

The New Scientist reports on a new, potentially breakthrough technique, to repair nerve damage in injuries.



10 February 2012. NS -- When a nerve is severed through injury, surgeons must suture the two stumps together as quickly as possible. Yet even under controlled lab conditions, Bittner's tests in rats suggest that these conventional sutures restore little more than 30 per cent of previous mobility, even three months after surgery.


Put bluntly, the body botches nerve repair. It forms seals over the two severed stumps of a broken nerve within an hour, says Bittner, but it doesn't reconnect them first. Even if surgeons then suture the two ends, the seals will prevent nerve signals from passing easily across the join.

Bittner realised that we need a system that blocks the body's repair process. The way to do that, he discovered, is to immediately flush the injury site with a calcium-free salty solution that also contains methylene blue, a chemical that blocks oxidation reactions. Calcium and oxidation drive the formation of tiny spheres called vesicles, which in turn seal the nerve stumps.



tags: health, distribution, information, control, invention, biology, science

Monday, February 06, 2012

More 3D implants on the way.

Printing bones and joints seems to be an important application  for 3D printing. A woman in Belgium got her jawbone printed and replaced with a titanium implant.
Feb 6, 2012. NS -- By using an MRI scan of their patient's ailing jawbone to get the shape right, they fed it to a laser sintering 3D printer which fused tiny titanium particles layer by layer until the shape of her jawbone was recreated. It was then coated in a biocompatible ceramic layer. No detail was spared: it even had dimples and cavities that promoted muscle attachment, and sleeves that allowed mandibular nerves to pass through - plus support structures for dental implants the patient might need in future.
I wonder how long will it take to figure out how to print neurons or their equivalent, so that motor and sensory functions can be restored in, e.g. paraplegics.

 tags: health, detection, information, control, biology

Monday, January 23, 2012

Getting fat just got a whole lot easier!


Jan 23, 2012. Reuters -- Starbucks is planning to add the alcoholic drinks and food such as savory snacks, cheese plates and hot flatbreads to menus in four to six outlets in each market.
Nutrition-wise, beer is largely carbs. A 12oz glass of a decent beer is worth about 150 calories, which should give you the extra energy to ride a horse for almost an hour. And if you add a cheese plate to your Starbucks order, you'll have to ride this horse for the rest of the evening.

tags: health, energy, distribution, payload